Overview
Yoga Camp is the sequel to last years 30 Days of Yoga series. It’s a free 30 Day “Bootcamp” for the Mind, Body & Soul. 30 Days Of Yoga for physical and mental health. Everyone is invited to camp!!!
Why This Program
The true essence of yoga revolves around elevating the life force or ‘Kundalini’ at the base of the spine. It aims to achieve this through a series of physical and mental exercises. At the physical level, the methods comprise various yoga postures or ‘asanas’ that aim to keep the body healthy. The mental techniques include breathing exercises or ‘pranayama’ and meditation or ‘dhyana’ to discipline the mind.
Man is a physical, mental and spiritual being; yoga helps promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being. They have little to do with the development of the spiritual or astral body.
Program Structure
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam faucibus diam turpis, non tincidunt odio tristique et. Vivamus pretium nisl tempor ipsum dictum interdum. Maecenas id ex erat. Pellentesque mattis mattis nunc a finibus. Praesent nec commodo odio.
Donec non maximus leo, vitae sagittis massa. Fusce ac urna vel ex vestibulum eleifend vel at enim. Donec nec ante dapibus, facilisis eros nec, vulputate sapien. Aenean vulputate bibendum mi sit amet porttitor. Proin eu bibendum nunc, eget dignissim lacus. In quis eleifend magna, eget ultricies leo. Vivamus venenatis a arcu at aliquam. Integer ullamcorper imperdiet lobortis.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam faucibus diam turpis, non tincidunt odio tristique et. Vivamus pretium nisl tempor ipsum dictum interdum. Maecenas id ex erat. Pellentesque mattis mattis nunc a finibus. Praesent nec commodo odio.
Donec non maximus leo, vitae sagittis massa. Fusce ac urna vel ex vestibulum eleifend vel at enim. Donec nec ante dapibus, facilisis eros nec, vulputate sapien. Aenean vulputate bibendum mi sit amet porttitor. Proin eu bibendum nunc, eget dignissim lacus. In quis eleifend magna, eget ultricies leo. Vivamus venenatis a arcu at aliquam. Integer ullamcorper imperdiet lobortis.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam faucibus diam turpis, non tincidunt odio tristique et. Vivamus pretium nisl tempor ipsum dictum interdum. Maecenas id ex erat. Pellentesque mattis mattis nunc a finibus. Praesent nec commodo odio.
Donec non maximus leo, vitae sagittis massa. Fusce ac urna vel ex vestibulum eleifend vel at enim. Donec nec ante dapibus, facilisis eros nec, vulputate sapien. Aenean vulputate bibendum mi sit amet porttitor. Proin eu bibendum nunc, eget dignissim lacus. In quis eleifend magna, eget ultricies leo. Vivamus venenatis a arcu at aliquam. Integer ullamcorper imperdiet lobortis.
Instructor
Mila Star
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Reviews
There are no reviews yet.